„There is one of the most ancient meditations still used in some monasteries of Tibet. The meditation is based on the truth that I am saying to you. They teach that sometimes you can simply disappear. Sitting in the garden,
„Maintain your inner freedom. Stop being reactive! Reacting to the world means becoming a victim of it… Those who ‘expect’ from the world have already lost. The biggest secret is knowing that the entire world is at your service in
Do you feel lost? Do you feel you are continuing on a pathway that does not make you completely happy? Are you still looking for yourself? You do not know what you really want and which direction you shoud go?
We have time for everything. We have time to sleep, to wonder around to regret our mistakes and to make new ones to judge others and to absolve ourselves We have time to read and write to correct what we
It took only a second before I realised where I was… I was breathing heavily and could feel the tingle of adrenalin in my fingertips. I opened my eyes and focused on the metronomic thump, thump, thump of my heart
I observed the large ginger tom cat leap down from the fence and land gracefully on the low garden wall. It sashayed towards the gate before silently jumping off and disappearing from my view. I took a long, deep breath
She used to wake up with a coffee offered to her in bed together with the most charming, sympathetic smile of all that seamed to say :’yes…it is difficult to be you! It is difficult to wake up every day
Active listening is not only the correct interjector of the words ‘yes’ or ‘no’ at the appropriate time or nodding and shaking one’s head when in agreement or not, it’s also about how you observe a person when they are